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Exercise
Strengthen Movement, Reduce Swelling.
Effective way to improve movement of lymphatic fluid, reduce swelling, and enhance mobility in individuals with lymphedema. During exercise muscle contractions act like a natural pump, pushing lymph fluid through vessels and reducing fluid buildup in the affected limb.
Compression garments need to be used during exercise because they support the lymphatic system during activity and enhances the muscle pump effect.
The Other Essential Components of CDC
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